Our Juneau Services
Birth - $1800*
What’s Included:
Continuous phone/email/text support from date of hire through birth and two weeks postpartum
Two (2) prenatal visits with you and your partner
Guidance and support in writing your Birth Wishes
Access to an extensive local and online resource list
We will be on-call for your birth two weeks before your due date and until baby is born. This can change, of course, as your due date approaches.
Once you are admitted to the hospital or are checked in to the birth center or a home birth, we will meet you and stay with you until baby is born, up to 24 hours. We generally stay anywhere from 1 - 2 hours after birth.
One (1) postpartum check at your home
We type up a birth story that goes over all the details from the moment we join you to the moment I leave. Something you can cherish, look back on, and help you recall the events of your birth
During births, we always take photos to help capture as many moments as possible!
Birth + Postpartum - $2200*
What’s Included:
Everything provided in a birth +
12 hours of postpartum services within the first four (4) weeks of baby’s arrival
Things a postpartum doula helps with:
Latching & nursing
Pumping questions
Bottle feeding
Sleep (for baby and parents)
Baby’s first bath
Answering all the questions about baby and what exactly is happening right now!
Organizing all the new and unknown baby items
Watching for any signs of postpartum depression or anxiety
Listening
Light housework
Setting up postpartum appointments
And just being there for you!
Placenta Encapsulation - $250
METHOD OF PREPARATION
I practice the Traditional Chinese method of placenta preparation. The placenta is prepared in a way that maximizes its replenishment of the tremendous loss of heat and qi that occurs after birth. During preparation, the cord and membranes are removed, the placenta is rinsed, then lightly steamed with ginger. lemon, and jalapeno. It is then sliced thinly and laid out to dehydrate. Once dehydration is complete, the placenta strips are ground into a fine powder and encapsulated for easy storage and consumption.
POSTPARTUM REMEDY
The consumption of placenta is a centuries-old practice used to help restore physical and emotional balance after giving birth. It involves steaming, dehydrating, and encapsulation of the placenta, making consumption palatable and easy. There is no “hard” research proving the benefits of consuming placenta. However, qualitative studies and their reported benefits from those who have taken their encapsulated placenta say they experience:
improved milk supply
more balanced moods
reduced anxiety
increased energy during their postpartum recover
WHAT TO EXPECT
I process your placenta in my own at-home lab while you recover and bond with your baby. The finished capsules are hand delivered to you within a few days. Your capsules will come packaged with detailed instructions on recommended dosage and storage.
WHAT’S INCLUDED
Placenta capsules (avg yield 70-150)
Recommended dosage and storage instructions
Umbilical cord keepsake
Spokane Services with Sarah
$2100
What’s Included:
(all that Juneau offers + Reiki sessions):
Continuous phone/email/text support from date of hire through birth and two weeks postpartum.
Two (2) prenatal visits with you & your partner, including a one (1) hour Mama Reiki Session
Guidance and support in writing your birth wishes
Access to an extensive local and online resource list
Once you are admitted to the hospital or are checked in to the birth center or a home birth, we will meet you and stay with you until baby is born, up to 24 hours. We generally stay 1-2 hours after birth.
Two (2) postpartum checks at your home, including a one (1) hour Mama Reiki session
We type up a birth story that goes over all the details from the moment we join you to the moment we leave. Something you can cherish, look back on, and help you recall the events of your birth.
During births, we always take photos to help capture as many moments as possible.
Are you an OB patient of Valley Medical Center, in Juneau?
Valley Medical Center has a $500 Doula Scholarship Program for their patients. They pay $500 towards your doula services. We take care of all the paperwork to help keep things running smoothly and less stress on your part.
Have something else in mind?
Let’s chat! Supporting a person in labor and birth is our passion! We believe every birthing person needs and deserves support from someone with training and experience. Contact me and we can find a time to talk.
*If the price worries you, we understand, we truly do! We have a sliding scale for income and we can talk about payment plans. We want you to have the support and love you deserve during your labor and birth.